Yoga Classes for all Abilities

‘….Natural yoga…..is the art of living in peace and harmony, friendliness and love. The fruit of it if happiness, uncaused and endless.’

- Sri Nisargadatta Maharaj

Monday's

Classes are term time only

1.30 to 3.00pm (from 4th November 2019)

Class suitable for all levels

Honey's Green Osteopathic Clinics

Honey' Green, Halland

only, small group, pre book essential.

One space available email [email protected] for more info

Wednesday's

Weekly classes

1.30 to 2.45pm - New longer class!

At The Tree of Life, 143 Portland Road, Hove. BN3 5QJ

£12/10 per class

(book for 6-week blocks £66/54)

I also offer mentoring and coaching for Yoga students and teachers, do get in touch if your interested and want more information.

One to One Yoga Sessions

An individual yoga session

attention, helping to support and yoga or to

The following benefits are:

  • Learning how to work with your own body's abilities and limitations in an intelligent and creative way.
  • An individual session can help you establish a home programme that is uniquely created for you.
  • If you have never practised yoga before it can help to give you to practise in a group setting.
  • Those with injuries can learn how to move wisely to benefit their condition.

For more information contact Suzy on 07939 580743

For more information about Physiotherapy and other treatments go to my Physiotherapy website www.physiotherapyeastsussex.com