An impromptu retreat …..

Day Retreat; Sunday 1st December

‘Winter Warmer Retreat’

Unravel, Rest, Nourish

With Suzy Greenwood (Daw)

At Horam Manor Farm, Horam East Sussex, TN210JB 

 10.00am to 5.00pm; £60 

Life can move so quickly? Can we learn from nature and how the leaves fall in the autumn with little resistance and find a way to land, resting in their togetherness and being part of the cycle of rebirth in spring.

Come and join a nourishing day of yoga, mindful movement, meditation, deep resting and nature connection to help you connect with your deep quiet resting place. Filling up your ‘well of being’ to carry you through the darkness and the colder months ahead.  

The retreat is open to anyone, beginners are welcome. The style of yoga encourages you to move at your own pace. This day will be lovingly held to support you to feeling nourished and relaxed.

'Let yourself be drawn by the stronger pull of that which you truly love' – Rumi

To book email [email protected]k or call Suzy on

07939 580743

Suzy is an experienced teacher and has been running retreats for over 10 years, she is known for her ability to create a ‘safe, nourishing, peaceful accepting space’.