Day Retreat; Saturday April 18th

‘Awakening to Spring’

A yoga and coaching retreat day

At Horam Manor Farm, Horam East Sussex, TN210JB

10.00am to 5.00pm; £80/70/60

(early bird booking before 1st March £70/60/50)

Spring is such a natural time to celebrate and connect to the awakening forces and connect to ourselves bringing our winter dreaming into the returning lightness. Enjoy an inspiring and nourishing day of coaching for your health goals...through the 4 principles of vitality (VitalityWorks), yoga and mindful movement, meditation, pranayama, nature connection and deep resting practices.

The retreat is open to anyone, beginners are welcome. The style of yoga encourages you to move at your own pace. This day will be lovingly held to support you to feeling connected and relaxed.

Dust off your winter coat and awaken your body, mind and soul with this day, a gift to yourself to help you find inner balance, strength, inspiration, stillness and joy.

'Let yourself be drawn by the stronger pull of that which you truly love' – Rumi

To book E: [email protected] or call Suzy on 07939 580743

The Awakening Woman

  ‘A Depth-journey for women, through Movement,

Voice & Medicine Ways’

When: June 13th/14th 2020

£180/£170/150 (Deposit £75.00 – non-refundable)

Camping Friday and Saturday nights optional £10 per night


At Sacred Earth Community Land Project’, Horam, East Sussex


Suzy Greenwood: Yoga Teacher, Energy Worker, & Wellbeing Coach &

Eliza Kenyon: Medicine Singer, Voice & Movement facilitator, & Yoga teacher

 All Women Welcome

All women are welcome, whether you already love to move, sing and sound or whether you feel fear or lack confidence in your own body or voice. This workshop will meet you where you are at, and support you to move into a fuller, freer connection and expression of your true heart and soul.

For more info please contact Suzy on 07939 580743 or email: - [email protected]